The Ultimate Training Guide for the Army Combat Fitness Test The Army is rolling out a new physical fitness test, and it is more challenging and requires more focused training in order to excel. This book goes over the science-driven principles of training, and how to apply them to your training regimen so that you
Mindset – Updated Edition: Changing The Way You think To Fulfil Your Potential World-renowned Stanford University psychologist Carol Dweck, in decades of research on achievement and success, has discovered a truly groundbreaking idea-the power of our mindset. Dweck explains why it’s not just our abilities and talent that bring us success-but whether we approach them
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones If you’re having trouble changing your habits, the problem isn’t you. The problem is your system. Bad habits repeat themselves again and again not because you don’t want to change, but because you have the wrong system for change. You
Maybe You Should Talk to Someone: A Therapist, HER Therapist, and Our Lives Revealed One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his
Zak George’s Dog Training Revolution: The Complete Guide to Raising the Perfect Pet with Love A revolutionary way to raise and train your dog, with “a wealth of practical tips, tricks, and fun games that will enrich the lives of many dogs and their human companions” (Dr. Ian Dunbar, veterinarian and animal behaviorist). Zak George is
Train Your Dog Like a Pro Jean Donaldson is one of the top dog trainers in the United States, and her training academy has gained a reputation as the Harvard for dog trainers and behavioral counselors. Now, you can harness her highly effective dog-training techniques and benefit from her expert guidance without leaving your home.
How to Talk to Anyone: 92 Little Tricks for Big Success in Relationships What is that magic quality makes some people instantly loved and respected? Everyone wants to be their friend (or, if single, their lover!) In business, they rise swiftly to the top of the corporate ladder. What is their “Midas touch?” What it